The Camper’s Guide to Choosing and Using a Sleeping Bag

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Key Points

  • Sleeping bags are a great option for outdoor sleeping and come in many styles to suit different preferences.

  • Consider factors like temperature rating, insulation, and packability when choosing the right sleeping bag for your outdoor adventures.

  • Like all camping products, some sleeping bag brands are better than others, and nicer brands are worth considering, depending on your budget.

When it comes to camping, one thing many people struggle with is getting a good night's sleep. Despite the quiet of nature, optimal darkness, and watchful starry sky, it's often difficult to get restful sleep outdoors.

Several factors can cause a lack of sleep, but a major one is an uncomfortable sleeping setup. In fact, finding solutions to getting quality sleep is such a priority that there's even a convention for it. SLEEP 2023 focused on environmental factors, such as uncomfortable sleeping arrangements, that impact the quality of sleep.

Though camping doesn't offer the same comfort as your bed at home, your sleeping arrangements should still provide you with enough comfort to sleep on your adventure. Several factors influence comfort, including temperature, cushion, and space.

Among the many reliable sleeping arrangements for outdoor lovers, the most popular option is sleeping bags. Sleeping bags are a classic choice with a long history and have become a staple of camping, which speaks to their reputation. Modern sleeping bags cater to comfort and come in a wide variety of options, making it easy for everyone to find exactly the right fit.

What's Your Type? Different Sleeping Bag Styles

The first step in deciding if a sleeping bag is right for you is to consider the different sleeping bag styles. They vary in size, shape, and functionality. Consider the expected temperature, your preferred sleeping position, and the type of adventures you plan to set out on when choosing a sleeping bag.

Mummy Style

These sleeping bags are shaped like a mummy casket, with a tapered design that's narrower at the feet and wider at the shoulders. Known for their warmth and efficient insulation, mummy-style sleeping bags are great for keeping you warm and fitting in small spaces. However, they're only made for one person and don't allow a lot of wiggle room.

Rectangular Style

These sleeping bags have a rectangular shape and offer more room to move around. They're often preferred by those who prioritize comfort over maximum insulation and are perfect for those who toss and turn in their sleep. Their extra room may make them bulkier to pack up than other options.

Double Style

Designed for two people, these sleeping bags are wider and can accommodate two individuals. They're a good option for couples, those who prefer to share their sleeping space or those who just want extra room. Double-style sleeping bags are also a bulkier option to pack up.

Quilt Style

These sleeping bags are more like blankets and have no zippers or hoods. They're versatile and can be used as a sleeping bag or an extra layer on top of a regular sleeping bag. They're also breathable, making them perfect for sleeping in the summer. They don't offer much cushion, so they may work better paired with a sleeping pad or cot, depending on your preferences.

Three-Season and Four-Season

Sleeping bags are often categorized based on the seasons they're suitable for. Three-season bags are designed for spring, summer, and fall, which are the most popular seasons to camp. Four-season bags are suitable for winter camping, which is usually only appealing to die-hard outdoor enthusiasts. Consider how often you camp, where you camp, and when you camp to determine which option is best for you.

Ultralight Style

These sleeping bags are specially designed to be lightweight and compact, making them ideal for backpackers and those who prioritize minimizing weight while hiking or camping. These bags are easy to pack up and carry around, making them a great option for smaller-framed people.

Finding the Right Fit for You

Choosing the right sleeping bag is crucial for a comfortable outdoor sleeping experience. There are several factors to consider when selecting a sleeping bag that aligns with your camping needs and preferences.

  • Temperature rating: The temperature rating indicates the lowest temperature at which the bag will keep you warm. Consider the expected temperatures of your adventures and choose a bag rated appropriately. If you camp in colder climates, opt for a lower temperature rating.

  • Insulation: Sleeping bags use either down or synthetic insulation. Down is highly compressible, lightweight, and provides excellent warmth. Synthetic insulation is easier to care for, retains heat even when wet, and is more affordable. Consider your preferences, budget, and expected weather conditions to choose the right insulation type.

  • Bag weight and packability: If you plan to backpack, consider the weight and compressibility of the sleeping bag. Lightweight and compressible bags are ideal for backpackers, as they save space in your pack and minimize weight.

  • Bag length: Sleeping bags come in different lengths to accommodate various body sizes. Choose a bag that fits your height, allowing enough room to stretch out comfortably.

  • Extra features: Consider additional features such as hoods, draft collars, zippers, and pockets. Hoods help retain heat, draft collars prevent cold air from entering, and well-designed zippers enhance ventilation and ease of use. Pockets provide convenient storage for small items.

  • Price: Set a budget and choose a sleeping bag that offers the best combination of features, durability, and value within your price range. Investing in a high-quality sleeping bag is worth it for long-term comfort and performance.

  • Brand reputation and customer reviews: Research the reputation of different brands and read customer reviews to gain insights into the performance and reliability of the sleeping bags you're considering. Go to outdoor stores in person and ask which sleeping bags are most popular among buyers, as sales associates should be familiar with the products.

Best Sleep With the Best Brands

After you've decided which style of sleeping bag best suits you, the next step is to find a reputable brand that carries that style and fits your budget. Here are some of the best sleeping bag brands on the market.

The North Face

The North Face is known for producing high-quality outdoor gear, including sleeping bags. Their sleeping bags are crafted with durable materials and feature innovative designs to ensure warmth and comfort. They come in a variety of shapes, styles, and weights.


Marmot is a well-respected brand that offers a wide range of sleeping bags suitable for various outdoor activities. The attention to detail, high-quality materials, and reputation in the outdoor industry make Marmot a reliable choice for a comfortable night's sleep.

Western Mountaineering

Western Mountaineering produces premium sleeping bags that provide excellent warmth-to-weight ratios and allow for maximum insulation without sacrificing portability. Their bags are designed with high-quality materials and meticulous attention to detail. Western Mountaineering sleeping bags offer reliable performance in extreme conditions, making them a great pick if you camp in high-elevation areas or in the winter.

Big Agnes

Big Agnes specializes in lightweight and backpacking-friendly sleeping bags. They're known for their innovative sleeping bag designs, such as the integrated sleeping pad sleeve system, which improves comfort and insulation. These bags are crafted with high-quality materials, ensuring durability and reliable performance outdoors. Big Agnes sleeping bags are a popular choice for backpackers and outdoor enthusiasts seeking a balanced combination of comfort and portability.

REI Co-op

REI Co-op offers a variety of sleeping bags suitable for different climates and camping styles. Their sleeping bags are often praised for their value for money, quality construction, and comfort. They're known for their durable construction, ensuring longevity in outdoor settings. Whether you're a beginner or an experienced camper, REI Co-op sleeping bags provide a budget-friendly option without compromising on performance.

Mountain Hardwear

Mountain Hardwear produces sleeping bags designed to withstand harsh conditions. They're known for their advanced insulation technologies and durable construction. These bags provide reliable warmth and performance in extreme environments. Whether you're camping in high-elevation areas or winter conditions, Mountain Hardwear sleeping bags offer the durability and performance needed for a comfortable night's sleep in challenging outdoor settings.

Additional Products To Ensure Comfort

When it comes to maximizing comfort during your camping adventures, consider additional products or accessories to maximize your comfort as you sleep.

One great accessory to have is a sleeping pad, cot, or inflatable mattress. Any of these surface structures provide extra cushioning and insulation from the ground. This prevents discomfort and coldness.

Use a sleeping bag liner to add an extra layer of insulation and keep your sleeping bag clean. It also provides an added sense of comfort and coziness.

Invest in a quality pillow or bring a compressible pillow with you. This supports your neck and head for a more restful sleep. Most sleeping bags come with an attached head pad, though it may not offer much support or elevation for your neck and head.

Consider sleeping bags that have built-in additional features such as draft collars, hoods, or pockets. These enhance the overall comfort and functionality of your sleeping bag.

Make Your Perfect Fit Last

Cleaning and maintaining a sleeping bag is essential to prolong its lifespan and ensure optimal performance. Begin by checking the care instructions from the manufacturer. This will tell you specific care instructions for the material of your bag.

In general, spot clean stains with a gentle detergent and warm water. If necessary, hand wash or machine wash on a gentle cycle using a front-loading machine. Rinse thoroughly and air dry, avoiding direct sunlight.

To maintain a sleeping bag, store it loosely in a large cotton storage sack to preserve its loft. Avoid compressing it for long periods. Consider using a sleeping bag liner to reduce dirt and body oils coming in contact with the fabric. Regularly inspect the bag for tears and, if needed, repair them promptly to prevent further damage.

Woman relaxing in sleeping bag laying on grass

Sleep On It

Now that you know what sleeping bag styles are best for you, what factors to consider when picking a bag for your needs, and which brands cater to your preferences, focus on what adventures you'll take it on! Whether you're sleeping outside for one night or several, sleeping bags are a great option for achieving a full night of sleep. Pack a sleeping mat and a camping pillow, and your night is sure to be restful!

As the Dalai Lama once said, "Sleep is the best meditation." Sleep does more than supply you with energy for the next day. After a full day of adventure, the best way to process and appreciate what you experienced is to sleep on it — in a comfortable sleeping space.

For camping gear and so much more, check out My Outdoor Gear.

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